Cheese And Your Child’s Teeth
Every parent worries about what their kids eat. What’s good for them? What tastes good, but will create problems for their teeth and overall health? How much is too much? Especially when you hear on the news nearly every day that what was good for you yesterday is bad for you today, how can you be sure you’re giving your child the best and most healthy snack possible? It’s enough to drive anyone just a little crazy, trying to be sure you’re giving your kids the right things!
The good news is, cheese is one snack you can feel good about giving your kids! Most kids love cheese, and it’s one of the healthiest snacks you can give your kids. Your children’s dentist Las Vegas parents trust can tell you that cheese is an excellent snack for kids’ teeth. Not only does cheese contain lots of calcium for healthy teeth and bones, but cheese is also great for preventing cavities!
The reason for this is because cheese stimulates the salivary glands. Saliva is not only the first step in the digestive process, but saliva also helps to wash away accumulated food particles that even brushing and flossing may not always get. Saliva is also the mouth’s natural defense against acidic foods that can weaken tooth enamel and over time create cavities. And because cheese contains calcium and other essential minerals, it can also help remineralize teeth, helping to reverse the harmful effects of things such as candy and soda.
Cheese is best eaten as a snack or at the end of a meal, but there’s really no bad time for a child to have cheese. Because real cheese is made from milk, it’s a great, healthy snack that offers benefits not only for a child’s teeth, but for their whole body. As a parent, you can’t ask for much more than that from your child’s snack food!
Some fun ideas for giving your child cheese as a snack include string cheese or cheese bites. Mozzarella, Monterey Jack, cheddar, and Swiss cheese are all good snack foods because they have a firm consistency. Cheese can not only make a good snack-time treat you can feel good about, but the benefits of eating plenty of cheese will last your child’s entire life! For more great ideas for making cheese part of your child’s snacking routine, ask a kids’ dentist Las Vegas parents rely on.
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